$6.25 | 570 Calories
Angus Beef Quarter Pound Hamburger (4-oz) with Lettuce, Tomato & Grilled Onions, served on a Grilled Bun
- 1/4 pound of premium Angus beef
- Served on a bun
- 570 calories of meaty goodness
Customize Your Burger Experience
Want to take your burger to the next level? Waffle House offers these tasty upgrades:
- Add cheese for $0.50 to make it an Angus Cheeseburger
- Include bacon for an extra $2.00
And don’t forget about the sides! Consider adding:
- Hashbrowns for $3.10
- Double or triple your Hashbrowns for an additional cost
Customize your Hashbrowns with various toppings, from “Smothered in Onions” to “Country Sausage Gravy,” to create your perfect meal.
Nutritional Breakdown
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 570 | – |
| Total Fat | 33g | 51% |
| Saturated Fat | 12g | 60% |
| Trans Fat | 1g | – |
| Cholesterol | 30mg | 10% |
| Sodium | 520mg | 22% |
| Total Carbohydrate | 30g | 10% |
| Dietary Fiber | 2g | 8% |
| Sugars | 5g | – |
| Protein | 11g | – |
Calorie distribution:
- Fat: 64.4%
- Protein: 9.5%
- Carbohydrates: 26.0%
Allergen
Trans fat
- The Waffle House Angus 1/4 lb hamburger contains trans fat.
Peanuts and tree nuts
- Waffle House waffles are prepared in the same waffle bakers as products that may contain peanuts and tree nuts.
- Some Waffle House bowls, sandwiches, and biscuits may be served with egg.
Eggs
- Some Waffle House breakfast dishes, like the Cheese N’ Eggs and Hashbrown Bowls, contain eggs.
FAQs
Q: How many calories are in the Waffle House Angus 1/4 LBS Hamburger?
A: The Angus 1/4 LBS Hamburger contains 465 calories.
Q: Can I add cheese to my burger?
A: Yes, you can add cheese for an additional $0.50 to make it an Angus Cheeseburger.
Q: Is bacon available as an add-on?
A: Absolutely! You can add bacon to your burger for an extra $2.00.
Q: What side dishes are available with this burger?
A: Hashbrowns are a popular side option, available for $3.10 with the choice to double or triple the portion.
Q: How long would it take to burn off the calories from this burger?
A: The time varies depending on the activity and individual factors, but on average:
- Brisk walking: 50 minutes
- Jogging or biking: 37 minutes
- Swimming or dancing: 40 minutes
- Strength training: 50 minutes
Conclusion
The Waffle House Angus 1/4 LBS Hamburger is a meat lover’s dream come true. At $5.15, it offers excellent value for a quarter-pound of premium Angus beef. With 465 calories, it’s a substantial meal that’s sure to satisfy your hunger.
What sets this burger apart is its customization potential. Whether you prefer it classic, cheesy, or bacon-laden, there’s an option for every palate. The ability to add and customize Hashbrowns allows you to create a full, diner-style meal tailored to your tastes.
Nutritionally, this burger is high in fat, providing 64.4% of its calories from fat. While this contributes to its rich flavor, it’s something to be mindful of if you’re watching your fat intake. The protein content, while present, is lower than one might expect from a beef burger, so protein enthusiasts might want to consider additional protein sources in their meal.
The sodium content is moderate at 22% of the daily value, making it a better choice for those monitoring their salt intake compared to many fast-food burgers. However, adding toppings and sides will increase both the calorie count and sodium levels.
Whether you’re stopping by for a quick lunch, a satisfying dinner, or a late-night craving, the Angus 1/4 LBS Hamburger at Waffle House offers a delicious, customizable option that’s sure to hit the spot. Next time you visit, why not give this beefy delight a try?